by Joel Almeida | May 17, 2016 | Mind Success
“The ability to be in the present moment is a major component of mental wellness.” ~Abraham Maslow It was 4:00am, but I was wide awake. I wanted to be a great achiever, a great partner, and a great parent. Instead, I had turned into an irritable insomniac who no...
by Thorin Klosowski | May 17, 2016 | Mind Success
GoPros are tiny, but that doesn’t mean a good organization system for all the accessories doesn’t go a long way. Case in point, reader Mike McG’s bag, which includes lot of tools for video, editing, and more. The bag is an Oakley Kitchen Sink. Here’s what’s inside: If...
by Heather Yamada-Hosley | May 16, 2016 | Mind Success
Roasting or grilling fruit caramelizes the natural sugars and adds a smoky flavor that will boost your fruit salsas and chutneys to the next level. The next time you make a salsa fresca or a mango chutney, put your ingredients to the heat first. Fruits with firm...
by Andy Orin | May 16, 2016 | Mind Success
I love the smell of Amazon-branded breakfast cereal in the morning. The web giant is looking to expand their line of essential household items to include food, among other things. Amazon will soon be selling their own brand of snacks and other household items like...
by Patrick Allan | May 16, 2016 | Mind Success
If you’ve ever thought about getting into carpentry or any other type of woodworking, here’s a chance to learn a thing or two from Ron Swanson himself. In this video from the This Old House YouTube channel, actor and carpenter Nick Offerman shares some nuggets of...
by Patrick Allan | May 16, 2016 | Mind Success
Every one of your day to day conversations is an opportunity to express your thoughts and perspective. Not only does it allow others to know the real you, but it also gives you a chance to learn things about yourself. The word “interesting” is probably holding you...
by BenFishel | May 16, 2016 | Mind Success
Before you go on to read this, I want to ask you one thing. Are you giving me your full attention? Unfortunately, the answer is probably no. Studies at the University of California suggest that our ability to focus has dropped dramatically over the last decade,...
by Hannah Hutyra | May 16, 2016 | Mind Games
Successful entrepreneurs know business. Just read what this entrepreneur has to say… “Watch, listen, and learn. You can’t know it all yourself. Anyone who thinks they do is destined for mediocrity.” —Donald Trump Whether you agree with Trump’s political opinions, you...
by Rebecca Anhalt | May 16, 2016 | Mind Games
You know the saying, “You don’t know what you have until it’s gone”? I’ve learned that this phrase can be quite relevant to our search for happiness. The most difficult thing about being happy is being able to identify the actions you took to get there or the things...
by Jasbindar Singh | May 16, 2016 | Mind Games
Can you recall the last time you got “triggered?” Perhaps it was a throwaway line by a colleague, the sudden changed reaction of someone you were in a conversation with or the family member who appears to be forever taking a swipe? From being your calm even self,...
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