How to Stay Calm in a Chaotic, Stressed Out World

by Jess Stuart | Mar 17, 2016 | Mind Success

“You can’t calm the storm so stop trying. What you can do is calm yourself and the storm will pass.” ~Timber Hawkeye After another driver pulled out in front of me and narrowly missed a collision, I put on my brakes and waited for the car to stop. As the other driver...

The Truth About Social Anxiety and 5 Ways to Relieve It

by Michelle D Avella | Mar 17, 2016 | Mind Success

“Perfectionism is a twenty-ton shield that we lug around thinking it will protect us, when in fact, it’s the thing that’s really preventing us from being seen and taking flight.” ~Brené Brown About fifteen million adults suffer from social anxiety according to the...

The Dark Planet Desktop

by Alan Henry | Mar 17, 2016 | Mind Success

Reader tatersneggs put together this Rainmeter-powered desktop that’s flashy enough, but actually doesn’t use a lot of widgets to get a neat, personal look. Here’s how he set it up. This is Windows, of course—and if you’re new to Rainmeter you should consider checking...

Use Up Stale Bread by Making This Classic, Hearty Soup

by Heather Yamada-Hosley | Mar 16, 2016 | Mind Success

Using up stale bread isn’t difficult, but making it into a filling, tasty meal is easier than you think. All you need is some stale bread and a couple items you probably already have in your pantry. http://lifehacker.com/what-to-do-wit… Throw together some...

Remains the Day: Facebook Adds Customizable Profile Picture Frames

by Andy Orin | Mar 16, 2016 | Mind Success

You know how every once in a while Facebook allows you to overlay an image on your profile picture, often in support of a social cause? Now they’ve collected all of those “frames” in one place for you to browse. Source: LifeHacker

The Key to Building More Muscle Might Be Longer Rests Between Sets

by Patrick Allan | Mar 16, 2016 | Mind Success

When it comes to lifting weights, most people will tell you to rest one minute between sets if you’re aiming for muscle growth, and three minutes if you’re building strength. A recent study suggests, however, that three minute rests may be better all around. This...

Quiet a Loud Blender by Placing a Folded Dish Towel Underneath

by Patrick Allan | Mar 16, 2016 | Mind Success

If you like to wake up to a smoothie every morning, or mix up a milkshake at night, a loud blender has the potential to wake up everyone in your household. Here’s a simple trick to help quiet it down. Blenders are loud, but they can seem even more so because of the...

How To Build Solid Relationships (With Enormously Successful People)

by Marc Chernoff | Mar 16, 2016 | Mind Games

“You are the average of the people you spend the most time with.”― Jim Rohn Over the years Angel and I have written a lot about our personal struggles on this blog.  But a related topic we haven’t addressed nearly as often is our professional struggles.  We help our...

The Importance of Practicing Mindfulness in a Chaotic World

by Michael Moody | Mar 16, 2016 | Mind Success

I began to wonder how many other things flew under my nose daily. What if I slowed life down? What would I see? I needed to become aware of the functional and dysfunctional world both around me and within me. I wanted to be a new person, but I needed to know what I...

Why People End Their Relationships

by Steve Pavlina | Mar 16, 2016 | Mind Success

At a workshop in Mexico last month, I invited the audience to brainstorm a list of reasons for ending a relationship. Why do people break up? The group came up with about 40 different reasons. I’m sure if we kept going, we could have come up with dozens more. I also...