8 Interesting Enough Reasons To Travel More

by Steven Aitchison | Jun 6, 2016 | Mind Games

Travelling isn’t everyone’s thing. I get that. Many of us are quite content to stay in our own backyards where it’s nice and safe, sitting by the bonfire, looking up at the stars. It’s safe, it’s cozy and it’s home. Why leave? Then there are those who love to pack a...

Easy Face Yoga To Reduce Puffy Eyes And Eye Wrinkles

by admin | Jun 6, 2016 | Mind Success

Everyone hates under eye bags and those pesky fine lines and wrinkles that magically appear around your eyes wreaking havoc on your face. Fumiko Tokatsu, a face yoga expert and the creator of the Face Yoga Method, has developed a yoga technique that can help get rid...

Follow These 6 Steps to Stress Less and Stay Motivated

by Leslie Romero Ralph | Jun 6, 2016 | Mind Success

Stress. It’s that slap-in-the-face feeling you get when there are too many demands, too many people to please, and too little time to get it all done. This is not a pleasant or productive state to be in.   Sure, a little stress can be motivating and even energizing,...

Day 3 Check-in: Make Time For Exercise

by admin | Jun 6, 2016 | Mind Success

With all the recap of tips and additional advice to fit doing exercises into your daily routine, you should be able to make doing exercises your habit! If you’ve been strictly following our advice, you should have started to experience these: Feeling more energetic...

Day 2 Check-in: Make Time For Exercise

by admin | Jun 6, 2016 | Mind Success

Let’s have a quick check again: You have started to do at least one workout exercise each day. And you’re doing it for at least 5 minutes. Good to know that you’ve kickstarted this so well! Next, I want to suggest you a great tip to motivate you to always stick to the...

Day 1 Check-in: Make Time For Exercise

by admin | Jun 6, 2016 | Mind Success

Progress Check-in Let’s have a quick check-in to make sure that you’re on track! You’re doing at least one workout exercise every day. You do exercise for at least 5 minutes every day. (Of course it’d be great if you’re doing exercise for more than 5 minutes each...

Whose Mind Is It Anyway? Get Out of Your Head & Into Your Life (Giveaway!)

by Lori Deschene | Jun 6, 2016 | Mind Success

Note: This post contains a giveaway. If you’re reading this in your inbox, click here to participate on the site! A few years back, Tiny Buddha contributor Lisa Esile wrote a post about negative thinking that was incredibly eye opening. Titled 3 Reasons to Stop...

7 Tips to Help You Scale Back on Social Media & Reclaim Your Time

by Caleb Cousens | Jun 6, 2016 | Mind Success

“Time is the most valuable thing a man can spend.” ~Theophrastus We’ve all been there. We’re supposed to write a paper, send an email, do our job! We have deadlines, places to see, people to meet, and yet we find ourselves (for the umpteenth time) perusing our...

12 Quotes that Will Bring Peace When You Deal with Difficult People

by Marc Chernoff | Jun 5, 2016 | Mind Games

Are there people who constantly discourage you, tell you that you’re not good enough, and generally make you feel terrible about yourself? These are what I call difficult people.  And we all have some of them in our lives. I was reminded of this today when a new...

Why It's So Hard to Overcook Mushrooms

by Patrick Allan | Jun 5, 2016 | Mind Success

[embedded content] It’s easy to overcook most ingredients like meats, vegetables, and even pasta. Mushrooms, however, are so resilient even novice cooks can master them with ease. Here’s why they’re the most forgiving ingredient in the kitchen. In this video from the...