How to Bypass Resistance
You may have heard this quote from German philosopher Arthur Schopenhauer:All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.Here’s a variation on this idea that we can use for...Meeting in Person FAQ
I’ve been doing a lot of one-on-one meetups lately since many people came to Vegas for the 4th of July holiday weekend. I’ve also been hearing that some people almost didn’t ask to meet up because they felt a bit shy about doing so.I really enjoy these meetups — I...
12 Ways To Make Work Meaningful — No Matter What You Do
Hi! I’m Marie You have gifts to share with the world and my job is to help you get them out there. read more Do you feel like your work is meaningful? Naturally, we all want to feel like whatever we’re devoting the vast majority of our time and energy to, day...
What Would You Be In A Fantasy World?
Once upon a time… The words that are opening the fantasy worlds of our childhood. The magical stories were full of fairies, witches, unicorns and a lot of other creatures. Have you ever fantasized about having their magical powers? I know I did! What would you like to...Why People Who Choose To Leave Bravely Are Really Amazing
Parting is an all-around difficult endeavor. We don’t want to hurt or disappointment people, and we don’t want to be disappointed. The feelings of rejection can overwhelm the one left behind, even if they corroborate the split. Oftentimes the individual who instigates...
Completing Goal: Exercise Every Week
Yesterday you learned about the Reward & Punishment System to keep yourself motivated, there’re more things you can do to make exercising every week a habit that will stick. Make Your Motivation Everywhere Here’re some ways you can try: Put a sticky note of...
Day 4: Exercise Every Week
Taking up the habit of exercising regularly is not easy, so you need this motivation to keep you going. The Reward & Punishment System Reward If you can stick to the habit for 1 week, let yourself do the thing that you love doing once by the end of the week....
Day 3: Exercise Every Week
Dates and time picked, and it’s workout time! Follow today’s tip to start small. Start with 5 Minutes of Exercise Every Day Every time when the alarm rings, start to do that workout exercise you’ve chosen for 5 minutes. For the first few days, make it 5 minutes per...
Day 2: Exercise Every Week
Alright, so you picked one workout exercise to focus on yesterday. Today you’ll have to do this one thing to get you moving throughout the week. Pick at least 3 days and a specific time to do your chosen exercise This is an important appointment you make with your...XM Forums
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