15 Life Lessons Learned from Being an Athlete

by Sarah Hansen | Feb 15, 2016 | Mind Games

Bulging muscles, swimming miles on a single banana, and running faster than a bullet – figuratively speaking – means that athletes can feel like superheroes during their time of glory. Yet, being an athlete isn’t that glamorous. No matter your sport of choice… Here...

52 Good Morning Mantras (That Will Change Your Life)

by Angel Chernoff | Feb 15, 2016 | Mind Games

“What day is it?” asked Pooh.“It’s today,” squeaked Piglet.“My favorite day,” said Pooh. Here are 52 morning mantras – one for each week of the year (note: you can start your year of morning mantras anytime you want).  I choose one of these mantras every Monday...

10 Relationship Rituals All Happy Couples Observe

by Kye | Jan 15, 2016 | Mind Games

Do you ever wonder why some relationships grow and thrive over the years while others disintegrate? A relationship which is full of passion in the beginning may not survive a decade, while one which grows slowly may flourish into something that only gets better and...

7 Toxic Beliefs to Let Go Of Right Now

by Kye | Jan 7, 2016 | Mind Games

Our beliefs are among the most powerful forces in our lives. They shade our perception and color how we see the world. They motivate us to act a certain way. Sometimes they hold us back from taking action when we should. While many beliefs have the power to change our...

Productivity: The Definitive Guide

by Adam Costa | Dec 18, 2015 | Mind Games

Productivity: The Definitive Guide Productivity: The Ultimate Guide to Help You Identify What Needs to Be Done—And Bang It Out In Record Time Productivity—like sleep, sex, and exercise—directly relates to our happiness. (And like the above, we can’t get enough.) We...

6 Kinds Of Adversity, And How To Overcome Them

by Matt O Keefe | Nov 24, 2015 | Mind Games

Our troubles don’t define us. However, the way we handle them does. Because of that, we should always be aware of the kinds of adversity we might face in our lives, and understand the tools and techniques that can be used to overcome them. Adversity comes in many...