10 Simple Ways To Make Decisions With More Confidence

by Steven Aitchison | Mar 21, 2016 | Mind Games

Decision making is either something you are great at or not. You either like doing it or you simply don’t. There’s no in between here. Some can make decisions quite confidently, others not so much. I’m a confident decision maker. I like to think things through and the...

7 Timeless Strategies for Finding Inner Strength (When You Need it Most)

by Marc Chernoff | Mar 21, 2016 | Mind Games

“Nothing can dim the light which shines from within.”― Maya Angelou I’ve been volunteering as a counselor for underprivileged kids for the better part of my adulthood.  One of the very first kids I worked with, nearly 17 years ago, was a boy who came to see me on an...

7 Lessons They Should Include In School

by Steven Aitchison | Mar 20, 2016 | Mind Games

How many times have you heard it? These kids today. Almost like there is no hope for them. It’s almost like everyone today thinks there is no hope for our future, for our kids, because of our kids. Some say our children today are too entitled, some say they aren’t...

5 Reasons Getting What You Want Might Not Be Good For You

by Steven Aitchison | Mar 19, 2016 | Mind Games

You’ve wanted this thing for so long. This person, this car, this house, this job, this ______ (insert desire). It’s all you can think about. You want it so bad. It’s all you can think of. You look at pictures, daydream about it. It almost consumes you. Your neighbour...

A Glass of Milk at Night, Helps You Sleep Right

by Evlin Symon | Mar 18, 2016 | Mind Games

The Importance of Sleep After a long and hard day at work, the best form of reward is to indulge in a night’s worth of sound and peaceful sleep. It helps to replenish energy levels within the body and also allows the mind to escape from the toxic levels of stress that...

How Mentally Strong Are You

by Steven Aitchison | Mar 17, 2016 | Mind Games

Sometimes we think that we are weak when in actual fact we are more mentally strong than we believe. Being strong mentally can come with taking a lot of knocks in your life, but it can also come from the determination you have deep inside of you. Take this quick quiz...