by Steven Aitchison | Mar 21, 2016 | Mind Games
If you’ve never used Guided Meditations before you’re in for a treat. Over at GuidedMind.com we are looking at making every single on our meditations absolutely free. What Are Guided Meditations? Guided meditations are essentially visualisations that will help to...
by Steven Aitchison | Mar 21, 2016 | Mind Games
Decision making is either something you are great at or not. You either like doing it or you simply don’t. There’s no in between here. Some can make decisions quite confidently, others not so much. I’m a confident decision maker. I like to think things through and the...
by Marc Chernoff | Mar 21, 2016 | Mind Games
“Nothing can dim the light which shines from within.”― Maya Angelou I’ve been volunteering as a counselor for underprivileged kids for the better part of my adulthood. One of the very first kids I worked with, nearly 17 years ago, was a boy who came to see me on an...
by Steven Aitchison | Mar 20, 2016 | Mind Games
How many times have you heard it? These kids today. Almost like there is no hope for them. It’s almost like everyone today thinks there is no hope for our future, for our kids, because of our kids. Some say our children today are too entitled, some say they aren’t...
by Steven Aitchison | Mar 19, 2016 | Mind Games
You’ve wanted this thing for so long. This person, this car, this house, this job, this ______ (insert desire). It’s all you can think about. You want it so bad. It’s all you can think of. You look at pictures, daydream about it. It almost consumes you. Your neighbour...
by Evlin Symon | Mar 18, 2016 | Mind Games
The Importance of Sleep After a long and hard day at work, the best form of reward is to indulge in a night’s worth of sound and peaceful sleep. It helps to replenish energy levels within the body and also allows the mind to escape from the toxic levels of stress that...