5 Easy Mind Shifts That Will Set The Course For Happiness

by Steven Aitchison | Mar 28, 2016 | Mind Games

We are all seeking happiness. Happiness from our job, our family, our day to day life, our friends. We all just want to be happy. They say happiness is an inside job. Happiness is there all we have to do is find and nurture it. Resurrect it so to speak. That’s easier...

10 Undeniable Signs You’ve Met Your Match

by Steven Aitchison | Mar 27, 2016 | Mind Games

Butterflies in your tummy, dreamy eyed gazing into each other’s eyes, holding hands on the couch while watching a movie. This and more is what some fairy tale romances are made of and oh how we all long to have a romance such as this. Are you currently experiencing...

An Open Letter to Those Who Have Lied to Impress People

by Marc Chernoff | Mar 27, 2016 | Mind Games

“Honesty is the first chapter of the book wisdom.”― Thomas Jefferson This article was inspired by a short email we received this morning from a new course student: Dear Marc and Angel, In one of your recent emails you asked your students to think about a weakness...

6 Filthy Habits You Should Drop Before You Hit 40

by Steven Aitchison | Mar 26, 2016 | Mind Games

Filthy is such a dirty word and though not all these habits are filthy, they should definitely be put on the table and maybe even get axed. Many things we do in our early years plays a huge and critical part in our lives as we age. Smoking for one, (yes you knew I was...

7 Random Acts Of Kindness To Make You Happier Right Now

by Harry Hoover | Mar 25, 2016 | Mind Games

Random acts of kindness make you happier. Science and religion agree. Earth’s major religions have been telling us for eons that doing good deeds is as good for us as for the people receiving the beneficence. Scientific studies now are supporting this view. Basically,...

7 Types Of Betrayal That Are Just As Hurtful As An Affair

by Steven Aitchison | Mar 25, 2016 | Mind Games

Relationships are a full time job. Both parties always on their best behaviour to please the other while trying to please themselves and maintain their own true identity. Yes, it’s a tough job keeping a relationship alive and afloat. What’s even tougher is having to...