7 Ways to Get the Most Out of Your Meditations

by Zane Baker | Apr 13, 2016 | Mind Games

The benefits of meditation are both well documented and undisputable. Those who practice it often achieve a powerful level of self-awareness, calmness, control, tranquility and higher consciousness. This is not to mention the kind of positive effects just a few...

10 Silly Things That Are Keeping You From Happiness

by Steven Aitchison | Apr 13, 2016 | Mind Games

We are all striving for that state of happy-ness. Our neighbours seem to have it, our coworkers, even the cashier at the grocery stores seems to have it. What do they know that the rest of us don’t? Why is it so hard for some to achieve that happiness while it seems...

10 Point Check List For A Good Life

by Steven Aitchison | Apr 12, 2016 | Mind Games

A good life. Isn’t that what we all strive for. A nice house, a good loving family, a decent job that you actually like and pays well. All these things and then some might describe a good life for some people. Others are just happy to be alive and that to them is a...

9 Signs It’s Time To Change Your Mindset

by Kye | Apr 11, 2016 | Mind Games

“Today, you have the opportunity to transcend from a disempowered mindset of existence to an empowered reality of purpose-driven living. Today is a new day that has been handed to you for shaping. You have the tools, now get out there and create a masterpiece.” ―...

8 Forgotten Truths About Happiness

by Rali Sartsanova | Apr 11, 2016 | Mind Games

Every time you experience pleasant emotions, you think you have achieved happiness, but unfortunately, it does not last that long. Or you fall in love and inspired by the passion and you think that you have experienced happiness? But for how long? When you feel sad or...

10 Things You Should Never Say To Someone With Depression

by Steven Aitchison | Apr 11, 2016 | Mind Games

At one point in our lives, we will have encountered someone who is suffering from depression whether it be a coworker or perhaps even a family member. Many of us do not understand depression nor do we understand the seriousness of it. We think, this person is just...