3 Mind Hacks for Greater Awareness

3 Mind Hacks for Greater Awareness

Do you hear voices in your head? Believe it or not, we all do. We all have a continual voice that comments endlessly on everything around us. If we’re having difficulty with a co-worker or family member, the voice starts imaginary arguments with them in our head. If...
Everything Has The Freedom To Come And Go

Everything Has The Freedom To Come And Go

“Have a mind that is open to everything, and attached to nothing.” ~ Tilopa Great quote? You bet!  Easy to pull off?  Not always! We live in a time and in a society that promotes the collection of things.  We can wrap our minds around this when we talk about...