5 Reasons To Stop Going Back To Your Ex

5 Reasons To Stop Going Back To Your Ex

by | Apr 30, 2016 | Mind Games

We’ve all been there. Fall in love, hang out there for awhile, a few months or years later, it falls apart, we break up, and then spend the next 2 years or more going back and forth, back and forth. We’re together, we’re not, we’re together, we’re not. It really is...
5 Ways To Make Your Healthy Habits Stick

5 Ways To Make Your Healthy Habits Stick

by | Apr 29, 2016 | Mind Games

June is drawing close, this is about the time New Year’s resolutions are laid to rest. Buried under piles and piles of ‘to-dos’, the busy-ness of life and a waning belief in ourselves—that we can really ‘do it’ (clean eating and toned bodies are, after all, things...
10 Signs That It Could Be Over

10 Signs That It Could Be Over

by | Apr 29, 2016 | Mind Games

No one wants to think like this. For many of us, we knew a long time ago it was over but ending it can be more dreadful than the sadness you feel living through the relationship from hell. Leaving is never easy, no matter how long you’ve been involved. We’d rather...
5 Warning Signs You May Have Chronic Anxiety

5 Warning Signs You May Have Chronic Anxiety

by | Apr 28, 2016 | Mind Games

I think we all, at one point in our lives, have suffered or experienced some anxiety. Whether it be the anxiety just before getting in front of a group of people to do a speech or maybe even just before you board a plane. We’ve all felt it. Some of us feel it far...