8 Habits You Should Master Before Turning 30

by Janet Miller | May 13, 2016 | Mind Games

Turning 30 is a big milestone for most people. Whether you dread it or look forward to it is totally up to you. The choices that you make in your twenties and the habits that you nurture and perfect will greatly influence your life as you step into your thirties. When...

6 Things To Tell Yourself When You Are Emotionally Wiped Out

by Steven Aitchison | May 13, 2016 | Mind Games

We’ve all been there and we all go through this. The emotional crash. The big dump. We have put up with more than we can handle and we are pretty sure we can’t take much more. The whole world can just disappear, any day now, and you’d be a happy person. You wish...

5 Ways To Turn Self Doubt Into Self Confidence

by Steven Aitchison | May 12, 2016 | Mind Games

It’s so easy to fall into a self doubt trap. We doubt our ability as parents, employees, bosses and many other things. Many of us carry that niggling feeling that we might be doing something wrong, maybe we’re not cut out for this, maybe we’re not smart enough to...

10 Powerful Mantras to Stop the Drama in Your Life

by Marc Chernoff | May 12, 2016 | Mind Games

The drama you are going through is not fueled by the words or deeds of others; it is fueled by your mind that gives it importance. Why do we get so easily stressed out and sucked into drama? It’s because the world isn’t the predictable, orderly, blissful place we’d...

3 Reasons Why It’s Okay to Let People Go

by Krishan Kalpoe | May 11, 2016 | Mind Games

Yes you read it correctly; it’s okay to lose people in your life. Many people however, think the opposite. When a relationship is about to end between us and someone we care about, we often make an attempt to do everything we can to make sure that person will stay in...

Do You Know When It’s Time To Say I Love You?

by Steven Aitchison | May 11, 2016 | Mind Games

Love is grand, isn’t it? For those of us who are lucky enough to already have the great comp any of a partner, there’s nothing better than being in love. Having someone to always be there for you, laugh with you, cry with you and spend the rest of your days with. Yes,...