What Are You Willing To Sacrifice To Find Happiness?

by Rebecca Anhalt | May 16, 2016 | Mind Games

You know the saying, “You don’t know what you have until it’s gone”? I’ve learned that this phrase can be quite relevant to our search for happiness. The most difficult thing about being happy is being able to identify the actions you took to get there or the things...

How To Be More In Control Of Your Stressors And Keep Your Cool

by Jasbindar Singh | May 16, 2016 | Mind Games

Can you recall the last time you got “triggered?” Perhaps it was a throwaway line by a colleague, the sudden changed reaction of someone you were in a conversation with or the family member who appears to be forever taking a swipe? From being your calm even self,...

6 Ways To Tell If You Are Addicted To Your Partner

by Steven Aitchison | May 16, 2016 | Mind Games

Addiction comes in many forms, not just chemicals and alcohol but we can also become addicted to people too. This may sound ridiculous to some but unfortunately, it’s a sad and real truth. Co dependency is a very serious and toxic behaviour but if you know someone who...

20 Things People in Toxic Relationships Refuse to Do

by Angel Chernoff | May 16, 2016 | Mind Games

Every long-term relationship is a commitment that will be tested in the most vulnerable areas of the human spirit – a commitment that will force you to make some incredibly difficult choices.  It’s a commitment that demands you deal with your lust, your envy, your...

10 Things To Stop Doing To Yourself Right Now

by Steven Aitchison | May 15, 2016 | Mind Games

We try to treat ourselves as best we can. Some of us do anyway. Some of us treat animals better than we treat ourselves. We often forget our own self worth. We don’t take the time to do nice things for ourselves or we don’t give ourselves enough credit for the great...

10 Things A Strong Woman Won’t Stand For In A Relationship

by Steven Aitchison | May 14, 2016 | Mind Games

You finally found the woman of your dreams. She’s everything you’ve ever wanted in a woman and then some.  She’s smart, confident, kind, beautiful inside and out, she’s simply the whole package. And she’s strong. Very strong. You wanted a strong woman though, right?...