by admin | May 31, 2016 | Mind Success
Tips #3: Keep something in your pocket to mess with It can be a pebble, a coin, a pen, whatever you like as long as it’s a physical object. When you start to feel irritated, move it from one pocket to the other. This will interrupt the impatience cycle and give you a...
by admin | May 31, 2016 | Mind Success
Tips #2: Take a time out Take a time out: Excuse yourself and step away from the situation. Timeouts aren’t just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to...
by admin | May 31, 2016 | Mind Success
How will this plan help? We all get angry sometimes, but if you’re prone to rage bursts that rival The Hulk, it can really damage your relationships and even ruin your career. In this plan, we will provide a daily tips for keeping your cool when your temper feels like...
by admin | May 31, 2016 | Mind Success
Do you have a friend that is quick to answer any question fired their way? Sometimes we associate those who answer questions more quickly as being witty and smarter. We may even believe that if we answer questions at a quicker rate we will be perceived as being more...
by admin | May 30, 2016 | Mind Success
Rounded shoulders are especially common with office or computer-based workers. Without near-perfect posture, sitting for long periods soon leads to hunching of the shoulders and bending forward of the lower back. Fortunately, your rounded shoulders can be treated,...