Witch Hazel: Benefits, Usage, Side Effects, and More

Witch Hazel: Benefits, Usage, Side Effects, and More

Witch hazel is a popular herbal remedy made from the bark and leaves of a Hamamelis plant. Witch hazel leaves contain tannin, which is a natural compound with astringent effects that constricts skin tissue. This helps soothe the pain and irritation associated with...
This Time Last Year

This Time Last Year

This time last year, I was in the produce aisle of the grocery store. I reached for the raspberries on the bottom shelf, my hand shaking with the remnants of too much caffeine. Unprocessed and unexpected, grief had come for me earlier that morning. I’d tried to stave...