7 Quotes that Will Stop You from Holding On When You Should Let Go
One of the hardest lessons in life is letting go – whether it’s guilt, anger, love or loss. Change is never easy – you fight to hold on and you fight to let go. But letting go is oftentimes the healthiest path forward. It clears out toxic thoughts from the past and...Wine Before Bed Can Make You Lose Weight, Here’s Why
If you have taken a glass or two of wine at bedtime in the past and felt a little guilty about it — rejoice! New research has found that this ritual might actually be good for your health — and even help you achieve your weight loss goals. What the Studies Found Two...
15 Breathtaking Photos Of Unborn Baby Animals In Their Mother’s Womb
National Geograhic producer Peter Chinn has captured a remarkable view of baby animals in the womb. Chinn and his crew used small cameras connected through a system of 4D ultrasound scans to give us a breathtaking glimpse into what life in the womb truly looks like. ...Important Life Lessons To Remind Yourself When Turning 25
At 25 you are still young, yet you’re old enough to have picked up some vital life lessons. Here are five things to remember as you pass your quarter-century milestone. Keep them in mind and you’ll never go far wrong, even when life doesn’t go quite according to plan....
This Artwork Portraying Modern Life Perfectly Will Make You Gasp
Illustrator and animator Steve Cutts’ always intentionally creates discomfort in his audience by exposing them to depictions of unpleasant things like slave labor, consumerism, pollution, and politics. Cutts’ images create a kind of forced reckoning with issues most...8 True Feelings Hidden In Every Introvert’s Heart
Being an introvert can sometimes be a struggle in today’s society but it’s a personality trait that is present in many of us. We can have introversion and extroversion to varying degrees, but as a true introvert, we often feel more isolated and misunderstood by those...
6 Ways Gratitude Can Improve Your Life and Make You Happier
“I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude.” ~Brené Brown For the longest time I sought after happiness in the wrong place, and I wasn’t always leading with my heart to...Why It’s Much Better To Be Alone Than To Be With Someone Who Makes You Feel Lonely
You don’t have to be by yourself to feel lonely. Popular wisdom would have us believe that when we’re part of a couple, we’ll never feel lonely again. Unfortunately, many people discover that spending time with the wrong person can be a wretched experience that leads...12 Confessions That Show What It Exactly Feels Like To Be An Introvert
Being an introvert in today’s world can often lead us to feel like we’re somehow social outcasts, but this isn’t the case. We are all complex and unique, meaning we can no longer label people as simply an introvert or an extrovert. Most people actually carry both...XM Forums
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