Three Effective Ways To Outsmart Your Comfort Zone
It might hold you back from living the life of your dream, but your comfort zone is not evil. It might lessen your quality of life, but your comfort zone is one of your greatest allies. However, unless you know how to override its parameters it will lock you into an...
A Simple Way to Confront Someone to Minimize Potential Conflict
“Peace is not the absence of conflict, but the presence of creative alternatives for responding to conflict” ~Dorothy Thompson I used to think that in order to live a completely peaceful existence, there could never be any conflict in my life, so I would do anything...Pokémon GO Isn’t Destroying Society, It’s Bringing People Together
Pokémon GO has quickly become the staple of mobile gaming. It’s brought together gamers of all ages, from as young as seven years old to as old as sixty. I’ve seen parents playing it with their kids and grandparents playing it to feel like they’ve still got it....
Stranded Killer Whale Cries For Help, People Do Something Priceless To It
Every year thousands of whales, dolphins and porpoises become trapped along rocky coastal shorelines and beaches as they search for food or are simply caught off guard when the tide rolls out. What a group of volunteers recently did in Hartley Bay, British Columbia is...
If You Find Urban Life Stressful, Study Says You Should Try Bathing In The Forest
Feeling overwhelmed or a bit stressed lately? Good news! There is a new type of therapy (technically not new — it’s been used in Japan for years) sweeping the globe that provides free and all-natural stress relief. It’s called Forest Therapy. Wait! Before you close...How To Stop Self-Deception And Be True To Yourself Again
Often times when we are going through a rough time in life, we choose to see what we want to see without even realizing it. Self-deception is the process of lying to ourselves without realizing that we are doing it. We literally believe our own beliefs, perceptions,...Hate Your Commute To Work? It’s Probably Because You Have The Wrong Mindset
A huge amount of us have some kind of commute to work each day. Whether it’s by car, train or bus, our commute can sometimes take a large chunk out of our day and studies are showing the greater distance there is between home and work, the more likely you are to feel...
The Stranger Things Playlist
If you haven’t checked out Netflix’s new show Stranger Things, seriously do it. It’s awesome. If you have, you know that the music totally makes the show. Unfortunately, the synth-tastic soundtrack isn’t out, but this playlist of 80s music featured in the show is....
Reset Your Caffeine Tolerance by Halving Your Intake Every Few Days
If it feels like your morning coffee isn’t giving you the jolt of energy it used to, your tolerance may be to blame. You can get your caffeine tolerance back to normal levels in about two weeks, but you’ll need to wean yourself off of it. Kicking your caffeine...XM Forums
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