6 Simple Steps To Take Your Life Back

6 Simple Steps To Take Your Life Back

Does it seem that you are being pulled in a million different directions every single day? Your spouse, your kids, the boss, your best friend, your mom. Everyone wants a piece of you, right now. The problem with all that? You forgot how to say no and you reluctantly...
What to Do When the World Doesn’t Get You

What to Do When the World Doesn’t Get You

“Compassion becomes real when we recognize our shared humanity.” ~Pema Chödrön For as long as I can remember, I have always been a little different, defiantly so. I was that child who never liked cartoons. I was nicknamed “the little old lady” for the things I said at...

Three Effective Ways To Outsmart Your Comfort Zone

It might hold you back from living the life of your dream, but your comfort zone is not evil. It might lessen your quality of life, but your comfort zone is one of your greatest allies. However, unless you know how to override its parameters it will lock you into an...