Why We Need to Stop Judging Our Feelings

Why We Need to Stop Judging Our Feelings

“Your emotions are meant to fluctuate, just like your blood pressure is meant to fluctuate. It’s a system that’s supposed to move back and forth, between happy and unhappy. That’s how the system guides you through the world.” ~Daniel Gilbert As a highly sensitive...
You Are Not Responsible for Anyone Else’s Emotions

You Are Not Responsible for Anyone Else’s Emotions

“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle “I don’t believe you,” I jutted out my chin like a petulant toddler. Collapsing back into the tufted leather loveseat, I conceded, “I want to believe you, but I can’t.” My...
The Skyscraper Desktop

The Skyscraper Desktop

Our friend joergermeister is running Windows 10 in this desktop, but as always, has it customized to look and work the way he wants it, and the end result looks great. If you like the look—or even just some of the look—here’s how to get it for yourself. First of all,...
What is Ayurveda and Why Should You Care

What is Ayurveda and Why Should You Care

Ayurveda is a science which focuses on human health in its totality taking full advantage of the nature around. It gives importance to not only the body but also the soul, mind and the senses so as to strike a balance between nature and humans. It is the oldest system...

8 Ways To Develop Solid Mental Health

8 Ways To Develop Your Mental Health 1. Love Yourself The Way You Are This seems so obvious but very difficult for most people to do. Most people hate themselves and their lives. They hate their looks, their jobs, their country and sometimes life itself. This attitude...