Unload Your Thoughts and Ideas With a "Mind Capture" Ritual
Your mind is always bouncing around thoughts and ideas in your head, but it’s hard to capture and understand them if you’re constantly being distracted. This exercise can help you unload everything on your mind so it’s easy to assess later. Some people like to...
Remains of the Day: TaskRabbit Promises to Complete Certain Tasks in 90 Minutes
Has your Tuesday been super? Maybe TaskRabbit can help with their new real-time option to connect you with taskers and get some chores done on demand. Contact the author at andy@lifehacker.com. Source: LifeHackerMake Capturing Moments on PlayStation 4 Easier With a Settings Tweak
You probably already know that you can take screenshots and record gameplay video on your PS4 with the Share button. The default setup, however, can turn an epic gaming moment into an illusion-breaking navigation of menus. Here’s how to make it more streamlined. In...
Your Most Important "Retirement Number" Is How Much You'll Spend
Every financial advisor on the planet has some suggestion for what the most important “retirement number” is. Some are even valid guidelines! But the one most tend to leave out is how much you’ll spend. In case you haven’t thought about the basic principle in a while,...The Top 3 Reasons For Starting Your Day With A 5 Minute Morning Journal
“Don’t get it right, just get it written.”— James Thurber Looking back over history, it would be easier to list all the famous leaders and visionaries who didn’t practice journaling, than did. For centuries creatives, politicians, romantics, and philosophers alike...
Mark Hyman – Meat Is The New Ketchup: #288
Why you should listen – Dr. Mark Hyman is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in the field of Functional Medicine. He is the Director of the Cleveland Clinic...8 Tips to Set Up Your Home Office for Serious Productivity
Productivity flourishes in environments where creative thoughts bloom, distractions are minimized, and healthy atmospheres invigorate us. Many modern workplaces are cleverly designed for employee productivity, but our home offices lack these innovations. Luckily,...5 Ways to Excel in Life Regardless of Obstacles
What’s the difference between people who excel in life, and people who never seem to get ahead? Successful people tend to have daily practices that build over time, with consistency and determination. You can excel in life, regardless of any obstacles you come across,...Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising
Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour...XM Forums
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