by joepennington | Aug 8, 2016 | Mind Success
You make hundreds of pitiful excuses every day without even realizing it. You pluck things from your external environment and use them to reinforce certain behaviors. “I can’t go jogging; it’s raining.” “I would finish writing that book but there’s construction work...
by joepennington | Jul 27, 2016 | Mind Success
It’s near impossible to encapsulate life’s innate beauty and wonder through a language of letters and symbols. However, there are a few impressive individuals out there who’ve tried their darn hardest to capture the essence of our existence in just a few words — and...
by joepennington | Jul 27, 2016 | Mind Success
According to researchers, habits account for 45 percent of our daily behaviors. That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… Or, how about that a huge chunk of what you’re...
by joepennington | May 16, 2016 | Mind Success
I think I’ve cracked this sleep thing. For months now I’ve been waking up feeling great after only being in the sack for a few hours. The revelation came after years of obsessing with getting the recommended 8 hours in. As a night owl who loves coffee, it rarely...
by joepennington | May 6, 2016 | Mind Success
Some words are just better left said by history’s greatest minds. Great psychiatrists and psychotherapists, eccentric poets and playwrights, ancient Chinese philosophers, ultra-successful entrepreneurs, even incarnations of supreme gods. I mean, any problem you face...