How Satisfied Are You With Your Life? Check These Graphs Out

by admin | Apr 25, 2016 | Mind Success

We only live once. Who doesn’t want to make the best out of it? Below are three graphs that illustrate the important things we should have in our lives in order to be more satisfied. Note that these graphs are used to illustrate some key ideas but not based on science...

Cuba Travel Guide: How To Travel There Now

by admin | Apr 25, 2016 | Mind Success

Are you feeling antsy and want to get to Cuba now instead of waiting until there are direct flights to the country? Read on. We’ll tell you how to go there before the droves of tourists and what to expect when direct flights to Cuba start later this year. Cuba has...

3 Mental Health Benefits of Pursuing a Hobby

by admin | Apr 25, 2016 | Mind Success

About a year ago, I decided that I was going to take my personal journaling and turn it into a website. I didn’t really have a clue what I was doing and I hadn’t quite identified a reason why I was doing it, but I felt this indescribable pull to start writing more...

5 Best Home Exercises For Back Definition

by admin | Apr 25, 2016 | Mind Success

The back is one of the biggest and most important core muscle groups in our bodies, therefore it is crucial that we always maintain a healthy posture to avoid injury and loss of function. Back related workplace injuries are becoming more and more common among...

25 Jedi Mind Tricks from Psychologists

by admin | Apr 25, 2016 | Mind Power

Culled from the world wide web- the following are sneaky tactics of psychology that make people do crazy things 1. Try this game: Ask people these questions, in this order: “What’s 1+1? What’s 2+2? What’s 4+4? What’s 8+8?” Then ask them to name a vegetable. They...

10 Simple But Powerful Things To Do First Thing In The Morning

by Steven Aitchison | Apr 25, 2016 | Mind Games

The morning routine seems to always be up for debate. Who has time to half the stuff we are supposed to do, or should do, before we even get the rest of the family up to start the day. No family, just you? Well you want to sleep just one more hour and hitting the...

How To Turn Negative Life Experiences Into Positive Life Lessons

by Christopher Tan | Apr 25, 2016 | Mind Success

Life, to a degree, is dualistic in nature; we experience ups and downs; we have “good” days where life goes according to plan, and we have “bad” days where life doesn’t. This is the nature of life, always fluctuating. So how do we deal with these bad days? How do we...

Self-Acceptance: The Key to Natural Beauty

by Vironika Tugaleva | Apr 25, 2016 | Mind Success

“When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.” ~Christy Turlington It wasn’t until I stopped wearing makeup that I realized the hypocrisy in every “natural beauty” ad. Be natural, wear...

Loving Yourself When You’re Too Fat, Too Skinny, Too Tall, or Too Short

by Saya | Apr 25, 2016 | Mind Success

“It’s not what you look at that matters, it’s what you see.” ~Henry David Thoreau Living in NYC, I have seen some crazy and outrageous things. So, I shouldn’t have been surprised to see an ad in the subway that read, “Overcome Your Bikini Fears. Breast Augmentation...

5 Things to Remember When Someone You Love Loses Someone They Love

by Marc Chernoff | Apr 25, 2016 | Mind Games

Tears shed for another person are not a sign of weakness; they are a sign of a pure, loving heart. We all know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely shocked when it happens to someone we love.  It’s...