#3 Weight Loss Myths and Facts

by admin | May 20, 2016 | Mind Success

Myth #3: I will lose weight when I subscribe to a gym class. But the truth is… Refer to point 7 for more details. Check-in Your Progress Now Hard work pays off. Keep going! Just did it Any questions about achieving this goal? Ask Lifehack Experts now Your question is...

#2 Weight Loss Myths and Facts

by admin | May 20, 2016 | Mind Success

Myth #2: I can eat more as long as I do more exercises. But the truth is… Read more if you want to know why. Check-in Your Progress Now Hard work pays off. Keep going! Just did it Any questions about achieving this goal? Ask Lifehack Experts now Your question is...

#1 Weight Loss Myths and Facts

by admin | May 20, 2016 | Mind Success

So much is said about losing weight that it can be hard to sort fact from fiction. This plan helps bust the common myths and allow you to build the simpler but more effective habits. Myth #1: Eating fat makes you fat. But the truth is… Read more if you need more...

The Real Reason Why Most People Cannot Achieve Their Goals (And It’s Not About Willpower)

by admin | May 20, 2016 | Mind Success

Recall the times you/people around you were so ambitious about the new year resolutions and what happened later. We’re always very determined at the beginning and then frustrated as the goals haven’t been achieved at all. Then, we might blame ourselves for not having...

5 Reasons Why You Don’t Have To Say Sorry

by Steven Aitchison | May 20, 2016 | Mind Games

Riddle me this – what’s something we all like to receive, but never like to give? If your first thought was money, you’re on the right track! Interpersonally however, there’s something much less superficial we dislike giving, and that’s the word “sorry.” May it be a...

#5 Natural Recipes For Glowing Skin

by admin | May 20, 2016 | Mind Success

#5 Banana Honey Face Mask Ingredients 1/2 banana (preferably ripe) 2 tablespoons of raw honey 1/2 teaspoon of cinnamon Instructions Begin by mashing the half banana in a bowl with a wooden spoon. Once you’ve created a smooth, consistent texture, mix in the honey and...

#4 Natural Recipes For Glowing Skin

by admin | May 20, 2016 | Mind Success

#4 Coffee Cocoa Milk Mask  Ingredients 1/2 Cup ground organic coffee beans 1/2 Cup organic, unsweetened cocoa powder 1 Cup of unsweetened whole milk (you can also substitute it with unsweetened almond milk) 1 Tbsp of lemon juice (for dry skin, try olive or almond oil)...

What Marvel’s The Flash Can Teach You about Instant Astral Projection

by admin | May 20, 2016 | Mind Power

Today You Will Explore The Nether Realms with a Technique the Flash Uses credits for this article goes to IACWorld. The out-of-body or astral projection is a natural phenomenon that we experience every night, often spontaneous and without remembering what had...

How To Get Yourself Out Of A Creative Rut

by AJ Earley | May 20, 2016 | Mind Success

Have you ever found yourself at a loss for words? Or maybe you lose interest, or even passion, for something you’re working on. Maybe you’re just exhausted from everyday life and you can’t muster the creative energy to keep going. Whatever the reason, we all hit a...

5 Common Regrets and How to Avoid Them

by Lisa Cox | May 20, 2016 | Mind Success

“I don’t regret the things I’ve done, I regret the things I didn’t do when I had the chance.” ~Unknown If you had a second chance at life, what would you resolve to do differently? What would you regret from your past if you had the power to change it in your future?...