Get Your Goal Started: Make Simple Healthy Meals

Get Your Goal Started: Make Simple Healthy Meals

Are you ready to get started with making some simple healthy meals? In this series of goals, you’ll learn some simple and healthy cooking methods with recipes provided. After learning these cooking methods, you’ll be able to make yourself some healthy dishes, and...
Day 2: Make Simple Healthy Meals

Day 2: Make Simple Healthy Meals

Have you started to make your own salads or smoothies yet? Today I’m going to introduce to you another simple cooking method. Food Preparation Method – Steamed [embedded content] *You can also replace chicken with fish! Featured photo credit: WE Heart It via...
Day 3: Make Simple Healthy Meals

Day 3: Make Simple Healthy Meals

How’s the steamed chicken? Tastes nice right? Let’s learning something new today! Food Preparation Method – Boiled [embedded content] *You can replace the salmon with chicken! Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard work...
Day 4: Make Simple Healthy Meals

Day 4: Make Simple Healthy Meals

Did you like the baked salmon? Let’s learning something new today! Food Preparation Method – Boiled [embedded content] *Besides boiling eggs, you can just boil any veggies you like! Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard...
Day 5: Make Simple Healthy Meals

Day 5: Make Simple Healthy Meals

You’ve learned the simplest and healthiest food preparation methods already! Are you ready to take a look at more simple healthy recipes? Here’s a mixed of different simple preparation methods to make your own healthy foods! [embedded content] Featured photo credit:...
Day 6: Make Simple Healthy Meals

Day 6: Make Simple Healthy Meals

Did you like the recipes we got you yesterday? Here’re more to come – not just for lunches, you can consider having them as breakfasts or dinners too! [embedded content] Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard work pays...
Completing the Goal: Make Simple Healthy Meals

Completing the Goal: Make Simple Healthy Meals

So here’s come to the last day to help you achieve the goal! I believe you’ve learned a lot about making some simple healthy meals! We’ve got this very last list of simple healthy meals ideas for you: [embedded content] What’s Next? I know you’d ask this question – so...