Day 2: Make Simple Healthy Meals

by admin | May 27, 2016 | Mind Success

Have you started to make your own salads or smoothies yet? Today I’m going to introduce to you another simple cooking method. Food Preparation Method – Steamed [embedded content] *You can also replace chicken with fish! Featured photo credit: WE Heart It via...

Day 3: Make Simple Healthy Meals

by admin | May 27, 2016 | Mind Success

How’s the steamed chicken? Tastes nice right? Let’s learning something new today! Food Preparation Method – Boiled [embedded content] *You can replace the salmon with chicken! Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard work...

Day 4: Make Simple Healthy Meals

by admin | May 27, 2016 | Mind Success

Did you like the baked salmon? Let’s learning something new today! Food Preparation Method – Boiled [embedded content] *Besides boiling eggs, you can just boil any veggies you like! Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard...

Day 5: Make Simple Healthy Meals

by admin | May 27, 2016 | Mind Success

You’ve learned the simplest and healthiest food preparation methods already! Are you ready to take a look at more simple healthy recipes? Here’s a mixed of different simple preparation methods to make your own healthy foods! [embedded content] Featured photo credit:...

Day 6: Make Simple Healthy Meals

by admin | May 27, 2016 | Mind Success

Did you like the recipes we got you yesterday? Here’re more to come – not just for lunches, you can consider having them as breakfasts or dinners too! [embedded content] Featured photo credit: We Heart It via weheartit.com Check-in Your Progress Now Hard work pays...

Completing the Goal: Make Simple Healthy Meals

by admin | May 27, 2016 | Mind Success

So here’s come to the last day to help you achieve the goal! I believe you’ve learned a lot about making some simple healthy meals! We’ve got this very last list of simple healthy meals ideas for you: [embedded content] What’s Next? I know you’d ask this question – so...

How to Unearth the Root Cause of Your Procrastination – And it’s Not Laziness

by RaelynTan | May 27, 2016 | Mind Success

Why are you procrastinating? While superficial answers may come up (such as a lack of time management), there is often a real reason why you are procrastinating – and it is not laziness. To surrender bad habits, understand your emotions thoroughly and be in control of...

How to Stop Living on Autopilot and Make Life More Exciting

by Jacky Exton | May 27, 2016 | Mind Success

“If you’re not living on the edge, you’re taking up too much space.” ~Stephen Hunt Isn’t it funny how metaphors for life exist in all of our everyday experiences? I found myself on a mountain the other day (no, that’s not the metaphor), where the route through the...

10 Ways to Cultivate a Positive Mindset and Change Your Life

by Eddy Baller | May 27, 2016 | Mind Success

“Each morning we are born again. What we do today is what matters most.” ~Buddha I remember how I used to think; it was always, “People suck” and “I hate (fill in the blank).” I was constantly focusing on the bad side of humanity, so that was all I could see. It cast...

The Backyard Barbecue Playlist

by Eric Ravenscraft | May 27, 2016 | Mind Success

Memorial Day is coming up! If you’re one of the lucky folks who get a long weekend, you’re probably ready to fire up the grill to celebrate. Today’s playlist can help. Welcome to our Featured Playlist series. Each week, we’ll share a new themed playlist, embedded for...