One Hard Thing You Have to Do to Be Happy, Healthy and Successful

by Marc Chernoff | May 29, 2016 | Mind Games

Think about the most common problems we deal with in our lives – from laziness to lack of exercise to unhealthy diets to procrastination, and so on. In most cases, problems like these are not caused not by a physical ailment, but by a weakness of the mind – a weakness...

Everything You Need to Stock Your First Home Bar

by Patrick Allan | May 28, 2016 | Mind Success

[embedded content] If you want the perfect home bar for hosting parties and mixing cocktails, these essentials will cover all the bases. Sponsored Source: LifeHacker

The Benefits of Writing by Hand Versus Typing 

by Alan Henry | May 28, 2016 | Mind Success

The debate over hand writing important notes versus typing them is one we’ve hit on before, but this graphic lays out all of the data clearly, and even offers some tips on choosing a writing implement based on the type of notes you’re taking. Granted, the graphic...

Laundry Day Reads Washing Symbols on Clothes So You Don't Have To

by Mihir Patkar | May 28, 2016 | Mind Success

[embedded content] iOS: Doing the laundry can be confusing if you don’t know what all those symbols on your clothes mean. Why does this bucket have two lines under it? What’s the triangle with two stripes? Just fire up your iPhone and let Laundry Day sort it out for...

3 Techniques for Using Swimming as Moving Meditation

by Bridget Letizia | May 28, 2016 | Mind Success

Many of us struggle to find a place in which we can disconnect from the hustle and bustle, connect with our bodies, and meaningfully meditate. Sounds, temperature, light, and floor texture can all serve as distractions. But there is an extraordinary place where you...

CrossFit Master Shana Alverson: Make Strong The New Skinny

by Jon Lanman | May 27, 2016 | Mind Success

One of the 50 fittest women in the world comes on Bulletproof Radio to talk about how strong is the new skinny and how she became a major player in the CrossFit community. On this episode of Bulletproof Radio you’ll get a look inside the mind of a real CrossFit master...

Julienne Fruits and Vegetables a Lot Faster With a Mandoline

by Patrick Allan | May 27, 2016 | Mind Success

[embedded content] Julienne cut fruits and vegetables are perfect toppings for salads, but you don’t need expert knife skills to do it. A mandoline slicer can do most of the work for you, even if you don’t have a special attachment. Sponsored Source:...

Glenn Elzinga: Grass Fed Beef from the Mountains of Idaho

by Jon Lanman | May 27, 2016 | Mind Success

Alderspring Ranch produces some of the best tasting and highest quality grass fed beef in North America. Glenn Elzinga, expert organic rancher and owner of Alderspring Ranch, shares what goes into creating Bulletproof approved beef and why it’. For over 20 years Glenn...

Choose the Right Humidifier for Your Room with This Video Guide

by Mihir Patkar | May 27, 2016 | Mind Success

[embedded content] A humidifier is an essential purchase for certain homes, but how do you know which one is right for you, or which one can handle your space? Consumer Reports has a comprehensive video buying guide for humidifiers, with a cheat sheet for the right...

This Week's Most Popular Posts: May 20th to 27th

by Andy Orin | May 27, 2016 | Mind Success

This week we learned about self-defense and how to take a punch (hey, it happens), discussed how cosplay can help confidence in unexpected ways, did some houseplant triage to prevent our plants from dying, and more. Here’s a look back. How to Get Your Ass Kicked...