The Cardio Playlist

The Cardio Playlist

When you’ve got to get your cardio in for the day, nothing gets you ready for it like a high-energy playlist. Today’s playlist is perfect to take on your next run. This playlist, from playlist service Digster, features a number of modern pop and older hits to keep...
Sneak peek of next week’s cooking show

Sneak peek of next week’s cooking show

No Comments- Get free updates of new posts here Did you wake up this morning wishing you could make roast duck leg with braised cabbage and potato dumplings? You know, just a typical Thursday dinner. Well, I have no fucking clue how to make that. BUT – I can help you...
What Career Are You Meant For?

What Career Are You Meant For?

Not every child who wish to be an astronaut will be one, not everyone will fulfill his childhood career dream. Maybe the job you have now is not necessarily the one you were meant for. Maybe  along the path of your life you have made you choices based on others...
Day 3 Check-in: Start Running

Day 3 Check-in: Start Running

So it comes to the last day of progress check-in, this is to make sure that you’ll continue to run regularly! Let’s have a quick check-in: You’ve found your running buddy and you guys have agreed to run together at least once a week. You guys are committed to the “run...