by Nicola Judkins | Jun 29, 2016 | Mind Success
“The part can never be well unless the whole is well.” ~Plato Our bodies are clever. They constantly send us messages that something isn’t right. It’s our job to tune in, listen, and act on these messages. That headache, tight shoulders, and backache are all trying to...
by Julie Saint-Mleux | Jun 29, 2016 | Mind Success
“You start watching your breath and all your problems are solved. It is not like that at all. You are working with the heart of your experiences, learning to turn towards them, and that is difficult and can be uncomfortable.” ~Ed Halliwell Can mindfulness be bad for...
by Alan Henry | Jun 29, 2016 | Mind Success
Over on Flickr, Razan sent in her workspace, where she handles her day job, her passion (photography), and of course, where she relaxes. The space also has to double has her bedroom, so space is a premium—but check out that chalkboard wall. Here are some more photos....
by Patrick Allan | Jun 28, 2016 | Mind Success
[embedded content] A bad case of garlic breath can ruin a date, even if you both have it. These foods, if eaten after a garlic-y dish, might be able to save the day. In this video from the SciShow YouTube channel, host Michael Aranda explains the stinky science behind...
by Andy Orin | Jun 28, 2016 | Mind Success
Ever hit send before you finished writing a message? Microsoft apparently did that today when they accidentally announced the release date for the upcoming ‘anniversary’ update to Windows 10—unless they change their mind. In a blog post today that included only a...
by Patrick Allan | Jun 28, 2016 | Mind Success
If you’re trying to develop a healthier diet, learning to manage your portions is an important step. This simple rule of thumb from a nutritionist who works with pro athletes can make visualizing appropriate portions easier. Dr. Mike Roussell, a nutritionist who works...
by Alan Henry | Jun 28, 2016 | Mind Success
iOS: There are few things more nerve-wracking for a parent than a sick or feverish child, and if your doctor tells you to wait it out, that’s what you have to do. Luckily, Feevy is a new iPhone app that will help you track your child’s temperature and progress, and...
by mintyhideout | Jun 28, 2016 | Mind Success
If you want to go fast, go alone, If you want to go far, go together. You’re strong. You can do it. In the face of hardship and frustration, such words of encouragement are useless. When everything seems scary and impossible, we don’t feel strong and we don’t feel...
by Dave Asprey | Jun 28, 2016 | Mind Success
Why You Should Listen – In this episode of Bulletproof Radio, we’ve selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark...
by Steven Aitchison | Jun 28, 2016 | Mind Games
Everybody likes music. We are listening to our favourite songs when we are happy, we are listening to them when we are sad. Same goes for when we are working or exercising. Of course the type of music can change according to our disposition, or the task we perform at...
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