5 Reasons To Not Go Back To Your Ex

by Steven Aitchison | Jun 29, 2016 | Mind Games

We loved, we lost, we loved again and lost again. We love him, we hate him, we love him, we miss him. Oh how we want this to work. There are so many good things about our ex. So many wonderfully beautiful qualities about them. Our hearts are torn. Surely we can make...

10 Signs Telling You Should Let Go Of What You Have And Move On

by admin | Jun 29, 2016 | Mind Success

The idea of letting go can seem terrifying. Strong emotional bonds and feelings can make it hard for us to move on – even when we know we are putting our happiness at stake. However, it is important to embrace letting go and moving on. Holding on to old feelings and...

How Dealing with Our Emotions Can Help us Heal Chronic Pain

by Nicola Judkins | Jun 29, 2016 | Mind Success

“The part can never be well unless the whole is well.” ~Plato Our bodies are clever. They constantly send us messages that something isn’t right. It’s our job to tune in, listen, and act on these messages. That headache, tight shoulders, and backache are all trying to...

When Mindfulness Hurts: Feeling Is the Key to Healing

by Julie Saint-Mleux | Jun 29, 2016 | Mind Success

“You start watching your breath and all your problems are solved. It is not like that at all. You are working with the heart of your experiences, learning to turn towards them, and that is difficult and can be uncomfortable.” ~Ed Halliwell Can mindfulness be bad for...

The Chalkboard Wall Workspace

by Alan Henry | Jun 29, 2016 | Mind Success

Over on Flickr, Razan sent in her workspace, where she handles her day job, her passion (photography), and of course, where she relaxes. The space also has to double has her bedroom, so space is a premium—but check out that chalkboard wall. Here are some more photos....

Seven Foods You Can Eat to Neutralize Garlic Breath

by Patrick Allan | Jun 28, 2016 | Mind Success

[embedded content] A bad case of garlic breath can ruin a date, even if you both have it. These foods, if eaten after a garlic-y dish, might be able to save the day. In this video from the SciShow YouTube channel, host Michael Aranda explains the stinky science behind...

Remains of the Day: Windows 10 Anniversary Update to Arrive on August 2nd

by Andy Orin | Jun 28, 2016 | Mind Success

Ever hit send before you finished writing a message? Microsoft apparently did that today when they accidentally announced the release date for the upcoming ‘anniversary’ update to Windows 10—unless they change their mind. In a blog post today that included only a...

The Mental Trick Pro Athletes Use for Better Portion Control

by Patrick Allan | Jun 28, 2016 | Mind Success

If you’re trying to develop a healthier diet, learning to manage your portions is an important step. This simple rule of thumb from a nutritionist who works with pro athletes can make visualizing appropriate portions easier. Dr. Mike Roussell, a nutritionist who works...

Feevy Tracks Your Child's Fever, or Other Symptoms Of Illness

by Alan Henry | Jun 28, 2016 | Mind Success

iOS: There are few things more nerve-wracking for a parent than a sick or feverish child, and if your doctor tells you to wait it out, that’s what you have to do. Luckily, Feevy is a new iPhone app that will help you track your child’s temperature and progress, and...

The ONE Thing You Need To Know To Face Your Fears

by mintyhideout | Jun 28, 2016 | Mind Success

If you want to go fast, go alone, If you want to go far, go together. You’re strong. You can do it. In the face of hardship and frustration, such words of encouragement are useless. When everything seems scary and impossible, we don’t feel strong and we don’t feel...