Day 1: Stick To A Running Routine

Day 1: Stick To A Running Routine

Run in the morning How? Set your alarm. It wakes you up and helps you kickstart the running habit. Sleep early. I know you’re tired but just go sleep early and you’ll be able to run with less pain. Why? You only have real ‘me time’ in the morning. No work, no calls,...

8 Simple Google Tricks You Need To Know

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How Handwritten Notes Make You More Influential

Remember the days when you’d sit down and write out all your thank you letters? Picking out the nicest writing paper and carving out the perfect response? Maybe you even had a pen pal you wrote to on the other side of the world. The art of handwritten notes has fallen...

One Small Game To Improve Memory

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