Tip #7: Eat Less Processed Food

Tip #7: Eat Less Processed Food

Today’s Tip Make a list of the ingredients in your current favorite foods. Why it matters? A majority of us won’t be aware of the ingredients in most of the foods we regularly consume. Once you make a list, you will quickly realize how much processed garbage you’re...
Tip #6: Eat Less Processed Food

Tip #6: Eat Less Processed Food

Today’s Tip Source food from local farmers or grocers. Why it matters? We appreciate that supermarkets make it easy to obtain your entire weekly shop in one place, but it makes it difficult to know where that food is coming from and whether or not it has been...
Tip #5: Eat Less Processed Food

Tip #5: Eat Less Processed Food

Today’s Tip Avoid foods with too many ingredients on the label. Why it matters? The simpler a food is, the fewer ingredients it should contain. However, thanks to the modern world and how the food industry loves to sell us junk, simple foods now contain loads of...
Tip #4: Eat Less Processed Food

Tip #4: Eat Less Processed Food

Today’s Tip Avoid the center aisles at the supermarket. Why it matters? Believe it or not, the center aisles of most supermarkets is where you’ll find a majority of processed foods. This makes logical sense because these foods don’t need to be restocked as often as...
The Faded Getaway Desktop

The Faded Getaway Desktop

Ciysco submitted this customized desktop to our Desktop Showcase, and we love it. Good wallpaper, faded app launcher in the corner, and a visualizer. It looks sharp—here’s how you can make it your own. First of all, Ciysco is using Rainmeter to get this effect, in...