by uberyou | Jun 14, 2016 | Mind Success
If you’re anything like me, you’ll have struggled to multitask. Perhaps you’ve been surprised at how easily you switch off from one task when you’re trying to do two things at once. Even something as seemingly simple as texting while watching TV demands a lot of...
by uberyou | Mar 27, 2016 | Mind Success
Last year, I went through a hard time. I was consumed by work, stressed out and felt dangerously close to burning out. After noticing that I was in the midst of a rough patch, a friend recommended that I try meditation. Being both an atheist and a little cynical, I...