by Sarupa Shah | Apr 17, 2016 | Mind Games
Lots of people tell me all sorts of things, and while I am not going to be breaking any confidences here, one thing that has often puzzled me is when people say they don’t like journaling. It doesn’t agree with them… …Really? Journaling as a tool is time and space for...
by Sarupa Shah | Mar 9, 2016 | Mind Games
Recently I have been remembering my younger (pre teens) years diary journaling. I used to write down things that I wanted to feel or achieve in a school term. No-one had told me to do this, it was all my creation and no-one else in my family was doing it either. I was...