by Marc Chernoff | May 29, 2016 | Mind Games
Think about the most common problems we deal with in our lives – from laziness to lack of exercise to unhealthy diets to procrastination, and so on. In most cases, problems like these are not caused not by a physical ailment, but by a weakness of the mind – a weakness...
by Marc Chernoff | May 23, 2016 | Mind Games
Over the past couple of years, as I’ve watched my son grow from a baby into a remarkable little boy, I’ve learned that a young child can teach an adult three key things: to be happy for no specific reason at all to always be curious and engaged with whatever is going...
by Marc Chernoff | May 19, 2016 | Mind Games
Sometimes things just need to fall off your plate. I’ve said it before and I’ll say it again: busyness is an illness. Think about your own life and the lives of those close to you. Most of us have a tendency to do as much as we possibly can – cramming every waking...
by Marc Chernoff | May 12, 2016 | Mind Games
The drama you are going through is not fueled by the words or deeds of others; it is fueled by your mind that gives it importance. Why do we get so easily stressed out and sucked into drama? It’s because the world isn’t the predictable, orderly, blissful place we’d...
by Marc Chernoff | May 8, 2016 | Mind Games
Take a moment to pause and remember who you truly are. Take the time to reflect on the things that have real and lasting meaning in your life. Over the past decade, Angel and I have I paid more and more attention to the beauty and practicality of living a simpler...