How to Turn Your Sensitivity into Your Biggest Strength
“Never apologize for being sensitive or emotional. Let this be a sign that you’ve got a big heart and aren’t afraid to let others see it. Showing your emotions is a sign of strength.” ~Brigitte Nicole We have a problem in the modern world that needs to be addressed....
How Short Rests Can Make You Healthier, Happier, and More Productive
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” ~John Lubbock Do you ever fear taking breaks? Maybe you think...
30 Simple Mindfulness Practices to Help You Focus and Be Present
“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ~Thích Nhất Hạnh, Peace is Every Step: The Path of Mindfulness in Everyday Life Do you ever feel like you’re too busy for meditation? You understand the benefits, and you’d...XM Forums
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