Science Explains How Writing Down Tiny Achievements Every Day Changes Our Brains
Most of us have a tendency to go through life noticing our mistakes. They often stand out to us like sore thumbs and they can be a cause for regret and gloom. What we are likely not to pay too much attention to are the small goals that we accomplish. When we do...The 3 staples of a good first impression
If you’re like me, you’ve read dozens of social skills articles about different “types” of handshakes and giving out business cards. It’s ridiculous — once you figure out which hand to use, it’s pretty hard to mess up a handshake. And “business cards” don’t count as a...Science Says Unfinished Things Attract/Disturb You Because Your Brain Remembers Them Better
Recall a time when you were put under a lot of stress about finishing a task. Every day it went unfinished it would be a constant distraction in your head. This feeling of having slight (or crippling) anxiety of unfinished business is called The Zeigarnik Effect. The...
An Interesting Way To Organize Playlists That You’ve Never Imagined
Playlists can be a playful way to connect different genres of music together. A great playlist can help explain a certain cycle of life or a specific mood. Thus, organizing a playlist around a specific mood is a healthy and charming way to sit back and let the music...XM Forums
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