8 Signs You Should Drink Turmeric Milk For Better Health

by | Jul 4, 2016 | Mind Success

Turmeric milk – also called golden milk or haldi ka doodh in its native India, is a beverage that has been drunk for its health benefits for thousands of years all over southeast Asia. Fortunately, people in the West are now beginning to discover this amazing drink...
Time management for “busy” people

Time management for “busy” people

by | Jul 1, 2016 | Mind Success

Would you agree with any of these statements? “I’m busier than most people” “Whenever I try to manage my time, something comes up to ruin the whole system” “I’ve tried time management software and apps, but they never work” We like to think we’re special snowflakes...
It’s my birthday. 3 things I learned

It’s my birthday. 3 things I learned

by | Jun 30, 2016 | Mind Success

Today is my birthday. Every time one of my friends has a birthday, I ask them to share some birthday wisdom, so today I wanted to take a second to thank you for reading IWT and share a few lessons I’ve learned in 34 years. 1. Look beneath the surface of “catch...
Why Your Creative Mind Works The Best In The Cafe

Why Your Creative Mind Works The Best In The Cafe

by | Jun 30, 2016 | Mind Success

Getting away from the house, office or regular workspace has an amazing effect on the creative mind. But even for those with the freedom to work from anywhere, creativity soars highest in a particular place- cafes and coffee shops. Historically, some of the greats...
Day 5: On-The-Go Meditation Challenge

Day 5: On-The-Go Meditation Challenge

by | Jun 30, 2016 | Mind Success

Day 5: How To Snap Out Of A Bad Mood Learn to change what something means for you and identify something positive about the situation. Why it Matters One reason we often feel angry, frustrated, or stressed is because we’re thinking negative thoughts. Usually, our bad...