by admin | Jul 7, 2016 | Mind Success
Day 7 Tip Not all entries have to be sentenced — use bullets! Why it matters? When journaling, entries don’t always have to be in sentences — sometimes, you need to just jot things down. In this case, bullet journaling is your best option. You can bullet your goals,...
by admin | Jul 6, 2016 | Mind Success
It was believed that the causes of depression were primarily neurological or originate in the brain, but recent research indicates the depression’s root cause may be directly related to bacteria found in the gut. Doctors and nutritionists have always known there is a...
by admin | Jul 6, 2016 | Mind Success
The media is always telling us what to wear, what to say, etc. to impress people. However, to be with someone happily you don’t have to do so. It’s really important to be ourselves and feel worthy of ourselves instead of trying hard to impress and caring too much...
by admin | Jul 6, 2016 | Mind Success
Do you prefer drawing to writing? If so, you are most likely right-brain dominant. When we break down the characteristics of a right-brain dominant person, we can think of someone very visual, a little spontaneous, and often labeled as emotional. They may struggle...
by admin | Jul 6, 2016 | Mind Success
Anxiety is normal. Any time we are facing a stressful situation that carries with it the possibility of failure or a negative outcome, we all feel a little anxious. In fact, anxiety is a helpful and useful emotion. It alerts us of danger, keeps us out of harms way,...