by admin | Sep 22, 2020 | Mind Success
Slow down, stay present, and seek beauty. by admin | Sep 4, 2020 | Mind Success
This time last year, I was in the produce aisle of the grocery store. I reached for the raspberries on the bottom shelf, my hand shaking with the remnants of too much caffeine. Unprocessed and unexpected, grief had come for me earlier that morning. I’d tried to stave... by admin | Sep 3, 2020 | Mind Success
Cortisol is a steroid hormone released by a body’s adrenal glands. It is commonly referred to as a stress hormone. Although cortisol is important for functioning in everyday life, it’s dangerous when cortisol levels remain high for too long. To break down... by admin | Sep 2, 2020 | Mind Success
Strange to think there was a point in time when I did not know what a finsta was. A coworker had pulled me into the staff room to have a look at some photos she took from her weekend out. They were raucous scenes of her wildly dancing’ a table with more than a few... by admin | Jun 1, 2020 | Mind Success
We waste our time waiting for a path to appear. But it never does. Because we forget that paths are made by walking, not waiting. And we forget that there’s absolutely nothing about our present circumstances that prevents us from making progress again, one tiny...