This Time Last Year

This Time Last Year

This time last year, I was in the produce aisle of the grocery store. I reached for the raspberries on the bottom shelf, my hand shaking with the remnants of too much caffeine. Unprocessed and unexpected, grief had come for me earlier that morning. I’d tried to stave...
2 Hard Things You Need to Do to Be at Peace Today

2 Hard Things You Need to Do to Be at Peace Today

The goal is to change your response to what you can’t control. To grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission. “Tough times don’t last—tough people do.” Repeat that to yourself as often as...