by admin | Sep 20, 2020 | Mind Success
It may not sound like a conventional add to your fruit bowl, but it’s been beloved for years in a variety of cuisines and communities. by admin | Sep 4, 2020 | Mind Success
Witch hazel is a popular herbal remedy made from the bark and leaves of a Hamamelis plant. Witch hazel leaves contain tannin, which is a natural compound with astringent effects that constricts skin tissue. This helps soothe the pain and irritation associated with... by admin | Sep 3, 2020 | Mind Success
Cortisol is a steroid hormone released by a body’s adrenal glands. It is commonly referred to as a stress hormone. Although cortisol is important for functioning in everyday life, it’s dangerous when cortisol levels remain high for too long. To break down... by admin | Apr 1, 2017 | Mind Games, Mind Success
oligat / instagram New American Best Friend / Button Poetry To say Olivia Gatwood is a powerhouse of a poet still somehow feels like an undersell. Widely known for her spoken word performances, Gatwood has just released her debut poetry collection, New American Best... by admin | Mar 9, 2017 | Mind Games, Mind Success
Blood makes up 7% of the body. The typical individual includes about 8 pints of blood, made up of 55% plasma, between 200,000 and 500,000 platelets, between 4000 and 11,000 leukocytes (white blood cells), and up to 11 million erythrocytes (red blood cells). The most...