How to Lower Cortisol: 17 Tips for Anyone Suffering from Stress and Anxiety
Cortisol is a steroid hormone released by a body’s adrenal glands. It is commonly referred to as a stress hormone. Although cortisol is important for functioning in everyday life, it’s dangerous when cortisol levels remain high for too long. To break down...
I Can’t Afford Therapy But Finsta Is Free
Strange to think there was a point in time when I did not know what a finsta was. A coworker had pulled me into the staff room to have a look at some photos she took from her weekend out. They were raucous scenes of her wildly dancing’ a table with more than a few...
7 Things You Never Have to Wear Again
by Courtney Carver, author of Project 333 “The ability to simplify means to eliminate the unnecessary so that the necessary may speak.” — Hans Hofmann Because I wrote a book about a fashion challenge, you might think I want to tell you what to wear. I don’t. Most of...
When You’re Truly In Love, You Never Have To Question It: Michael Faudet Talks Love, Poetry And His Relationship With Lang Leav
@krissana_renae Generations roll, tumble and fade into view and every once in a while, you feel one person’s language seeping into the depths of your being and caressing you in a way you’ve never been touched. Every once in a generation, you find people...XM Forums
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