Simple Habit Offers Easy, Five-Minute Meditations You Can Do Anywhere

iOS: We’ve discussed the topic of paid meditation apps before, but Simple Habit is a new option that offers simple, five-minute meditations designed for specific needs or times of the day. They help you relax, help you regain focus, or help you soothe a troubled mind.

Meditate on These:

Are Paid Meditation Apps Worth It?

If You’re Too Busy to Meditate, Read This

Why Meditation Should Be Your Brain’s “Scheduled Maintenance”

Source: LifeHacker