by Steven Aitchison | Aug 1, 2016 | Mind Games
If keeping up with the Joneses is raising your day to day stress levels, have no fear – it happens to everyone! As social media takes over our life we are faced with new social challenges that have never been seen before to this grandeur in human history. As news...
by Debra Negrin | Aug 1, 2016 | Mind Success
Unfortunately, it’s common to wake up everyday with the anxiety of your long to-do list. With the amount of things we try to fit into one single day, it might include any one of a million tasks: work duties, school, kids, chores around the house, that weeknight dinner...
by admin | Aug 1, 2016 | Mind Success
“As much as we like our stuff, they really aren’t a part of us,” said Thomas Gilovich, a Cornell University psychology professor. A minimalist defines themselves according to their experiences rather than what they own. As Gilovich describes: “Arguably, we are the sum...
by admin | Aug 1, 2016 | Mind Success
Besties. Sometimes that person who hold this special title is a little bit crazy. Consider that the reason why they’re on the top of the best friend food chain is because they’re bold enough to get weird and stay that way. They have their own way of doing things, most...
by Debra Silverman | Aug 1, 2016 | Mind Success
“Be gentle first with yourself if you wish to be gentle with others.” ~Lama Yeshe Everyone has a personality. Unfortunately, though, most of us don’t understand the impulses that repetitively show up as our idiosyncrasies, better known as our ego. If you are a...
by admin | Aug 1, 2016 | Mind Success
With just a little bit of time to spare and some digging around on the internet, it’s easy to come across free online resources. I have utilized some myself. Now after doing more research, I look forward to trying out a few others too. Here are ten of online resources...
by Lauren Barber | Aug 1, 2016 | Mind Success
“It’s not your job to like me. It’s mine.” ~Byron Katie Self-love is a word that gets used a lot. Overused, in fact. The pressures and associations around the phrase “self-love” are immense. At school, we actually tore apart girls who loved themselves, as if it was...
by admin | Aug 1, 2016 | Mind Success
Let’s be clear – New York City chef Pasquale Cozzolino did lose nearly 100 pounds, and he ate a lot of pizza in order to do so, but he did not attempt to subsist on it. He did not put himself on an oxymoronic pizza starvation diet. Cozzolino was smarter about his...
by admin | Aug 1, 2016 | Mind Success
While awaiting the birth of your baby, there’s so much to do. You avoid certain foods, take special vitamins, and watch your body morph as it grows this miracle inside. You set up a nursery, buy everything you think you’ll need, and find yourself becoming weepy at...
by admin | Aug 1, 2016 | Mind Success
Source: Love What Matters This story really proves there are still kind people in this world who value life over dollars. It always pays to reciprocate people’s kind gestures. Not only will you feel gratified for doing a kind deed, but you never know when the roles...
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