Morning Anxiety, Procrastination & the Dawn of Presence

by admin | Mar 3, 2016 | Mind Success

Until recently, I cannot remember the last time I felt that I had experienced a manageable morning. From my experience, mornings have always brought about a great deal of stress in my life and for the longest time I was completely befuddled. Why did I always wake up...

5 Steps To Become A Master Of Your Emotions

by Ola Olajumoke | Mar 3, 2016 | Mind Games

Imagine a world without emotions. That would be a world that knows no love, no hate; no happiness, no sorrow; no pain, no joy; no anxiety, no hope; no fear, no excitement; no dreams, no aspirations… That would be a world that sees no reason to laugh, to cry; to smile,...

Things You Do In The Morning That May Be Ruining Your Life

by admin | Mar 3, 2016 | Mind Success

Don’t go for that morning cup of Joe Serious caffeine addicts lumber out of bed and weave their way straight to the bitter bean. This behavior plays havoc with your cortisol levels claims Steven L. Miller, Ph.D; a post-doctoral fellow at Dartmouth. Miller relates this...

The Clear Benefits of Having a Housesitter

by admin | Mar 3, 2016 | Mind Success

A big part of planning a trip is ensuring that things at home will be taken care of when you are away. You need to make arrangements for the care of your home, your pets, and your property and doing so can be more time consuming and expensive than planning and paying...

Top 5 Benefits of Listening to Positive Music

by admin | Mar 3, 2016 | Mind Success

Can you imagine living a day without music? I can’t, and I’m not alone. Americans listen to 4 hours of music every day. There’s no other activity that we do that takes up as much of our time as listening to music, besides work and sleep that is. Despite music taking...

How to Transform Your Life by Creating High Self Esteem

by admin | Mar 3, 2016 | Mind Success

Self esteem is the foundation from which a life can be fully lived. Belief in yourself is paramount when it comes to realizing your goals and making the profound difference you came into this life to make. Self truth is the core foundation of self esteem. If you are...

Japanese Artists Show Off Their Workspaces

by Brian Ashcraft on Kotaku | Mar 3, 2016 | Mind Success

One thing Japan does not have a shortage of is illustrators and artists. Some are famous. Many are not. Some are professionals, while others draw because they love it. Here’s a look at where they create. For well over a year, professional and amateur artists alike...

10 Simple Steps To Boost Your Confidence In 10 Minutes A Day

by Laura | Mar 3, 2016 | Mind Success

Harsh, isn’t it? Opportunities refuse to wait while you summon up enough confidence to step up to the challenge… You were desperate to speak to that special person, but your words stuck in your throat. You needed to nail that presentation, but your face betrayed your...

How to Reclaim Your Energy So Can Follow Your Dreams

by Bill Apablasa | Mar 3, 2016 | Mind Success

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” ~Dan Millman I don’t care who you are or where you live, we all have one thing in common. We like to dream—to close our eyes and imagine that we’re living the life...

How Your Expectations Can Hold You Back and Keep You Unhappy

by Nadja van Osch | Mar 3, 2016 | Mind Success

“My happiness grows in direct proportion to my acceptance, and in inverse proportions to my expectations.” ~Michael J. Fox I used to be quite the model student. I thrived at university and seemed to be meeting all the expectations of our milestone-society. Having...