3 Ways To Find The Eye Of Your Hurricane

Does it ever feel like you are living in the midst of a hurricane with 150 mph winds? Over the last year, my life has often felt like I have been swept into a Stage 5 hurricane, as both of my children are dealing with very challenging illnesses and it has been deeply...

12 Eating Habits of the Highly Successful and Fit

Staying fit and healthy today is a difficult task, especially when you are busy all the time. Professionals, especially working parents, rarely have the time to experiment and find the diet that suits them best. If you are strapped for time, take a look at these 12...
Why High Expectations Should Only Be Set For Ourselves

Why High Expectations Should Only Be Set For Ourselves

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”  – Buddha Somebody had rightly said that “expectation is the worst desire”. But here, by “expectation” he meant not expectation on oneself but rather expectation from others....

8 Tips to Stay Motivated When You’re Ready to Quit

There you are, in the middle of it all, just staring off into space. Once you snap back to reality, you look down at what you’re doing. All of a sudden you need a break, to stretch or whatever—just something to get away. You’ve become so antsy in your chair. You know...