How to Help a Friend Through Grief

How to Help a Friend Through Grief

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.” ~Vicki Harrison I’m no stranger to grief. When I was twenty-three I lost my mum and then eight years later I...
Is Pink Himalayan Salt Toxic?

Is Pink Himalayan Salt Toxic?

Toxic chemicals, whether man-made or natural, can be a major problem. So you shop the highest quality products and do your research to ensure you’re keeping your family safe from toxic overload. And then an article shows up in your Facebook feed that makes you...
The Search and Rescue Pack

The Search and Rescue Pack

Working for search and rescue is no easy task, and when your job is to go out and save people, you need the right gear not just for yourself, but also other people. Reader Zany Z’s shares his pack. This sucker’s packed with a ton of stuff to help Zany Z’s survive out...

4 Ways Mindful Mornings Will Turn Into Boss Days

There are a thousand things to do today, there were a million things to do yesterday, and now you’re lying in bed dreading the rest of it. Don’t dread the day, have a perfect day. Everyday. By setting it up right, and treating your morning with respect. Treating your...