6 Myths About Mindful Parenting

Mindfulness is a very popular concept these days, and there is a mindfulness practice for just about everything — Mindful Eating, Mindful Walking, and even Mindful Pooping (seriously, it’s a thing that I learned in my Mindfulness Based Childbirth and Parenting Class)....
5 Mental Habits That Will Make You Angry

5 Mental Habits That Will Make You Angry

Who doesn’t want to be happy all the time? In a perfect world, we are all already happy. There is no stress, no sadness and no troubles. This isn’t a perfect world and we have all those. Some we can avoid; others just happen to us. Ironically enough, some of them we...

Redesigning StevePavlina.com – Part 3

This is part 3 of the 9-part series on Redesigning StevePavlina.com. Page Builders Searching for a good theme was turning out to be a dead end, so I put theme hunting on the back burner and turned my attention to researching page builders. A page builder is an add-on...
How To Upgrade Your Birth Control

How To Upgrade Your Birth Control

The FDA approved the first oral contraceptives in 1960, and since then women have had their pick of more than a dozen different hormonal birth control options. That reversed the Comstock Law of 1873, which made it a crime to distribute information or materials related...