Costa Rica Trip

I’m flying to Costa Rica tomorrow. I’ve never been there before, so I’m excited to visit a new country, and it’s a good opportunity to practice some Spanish.I’ll be staying in San José, so if you’re in the area and want to meet up, or if you have any tips or...

How You Are Undermining Your Personal Success

Awareness extends beyond simple identification of the world. You must also listen to the inner voice that guides you. In order to do this, you must become an outside observer to the mechanics of your mind and think about your thinking before achieving true personal...
Surprising insight about high-school reunions

Surprising insight about high-school reunions

A few months ago, I asked this question on Twitter. “Do you look better or worse than 5 years ago? Why/how so?” Can you guess what happened? ANSWER: Only the successful people wrote back. Out of 20+ responses, only ONE person admitted they looked worse than 5 years...

Beginner’s Guide To Cycling For Weight Loss

Cycling for weight loss A beginner may wonder why cycling is beneficial in cutting extra calories. It is because, when you are paddling away, most muscles of your legs and hands are utilized. You lean a bit forward from your waist but keep the posture straight. After...