by admin | Jul 7, 2016 | Mind Success
Day 3 Tips: Do eat a variety of different foods and different colors to keep you and your palette excited during this new plan. Don’t limit yourself and stay within your comfort zone. You need to branch out and experiment with new foods and flavors to make this an...
by JamesJones | Jul 7, 2016 | Mind Success
Everyone has stress but not everyone knows how to deal with it. De-stressing is important for one’s physical and mental health. Stress is proven to affect every major system in the body, whether it’s involving sleep patterns or resistance to infection. An individual’s...
by admin | Jul 7, 2016 | Mind Success
Day 2 Tips: Choose foods in there purest state. Such as oranges. Opt for an orange from the fruit aisle rather than orange juice or something like a yoghurt containing orange. Don’t buy foods that have manipulated the main ingredient so that it is processed beyond...
by admin | Jul 7, 2016 | Mind Success
Day 1 – Eating plan Even though you may think that you are eating quite well and choosing healthy food options you would be surprised at how many processed foods you take into your system without really knowing it. This 7 day eating plan is a menu that will eliminate...
by admin | Jul 7, 2016 | Mind Success
Day 7 Tip Not all entries have to be sentenced — use bullets! Why it matters? When journaling, entries don’t always have to be in sentences — sometimes, you need to just jot things down. In this case, bullet journaling is your best option. You can bullet your goals,...
by Lily Calfee | Jul 7, 2016 | Mind Success
“This ‘doing nothing’ is not a cold, passive resignation, but is a luminous, sacred activity, infused with presence and a wild sort of compassion. It is a radical act of kindness and love.” ~Matt Licata I am storming home after work. The important men in my life are...
by Jonathan Allen | Jul 7, 2016 | Mind Success
“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Victor Frankl There’s a big lie we tell ourselves during stressful times. It keeps us feeling lost, afraid, and...
by Alan Henry | Jul 7, 2016 | Mind Success
Giacomo’s Windows 10 desktop doesn’t have a ton of skins or moving parts, but combined with that wallpaper it’s pretty dramatic. Here’s how he set it all up, and how you can too. Even though it’s Windows 10, Rainmeter still works beautifully on it. If you’re not...
by Heather Yamada-Hosley | Jul 6, 2016 | Mind Success
Similar to how you can use leftover corn cobs to make corn cream, you can also use them to make a flavorful, savory stock that can be used in tons of soups, stews, or anything else that calls for stock. You’ll get every last tasty bit from your cobs before tossing...
by Andy Orin | Jul 6, 2016 | Mind Success
If you use Skype as your primary means of communication for work or otherwise, it can be frustrating to when you need to send someone a file but they aren’t online. With a new update, though, you’ll be able to exchange files even when the recipient is offline, like...
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