Day 2 challenge is to pack your lunch to work.
How to do it?
- Choose dishes you can grab and go. Dry dishes such as fruit salad and fried rice instead of soup noddles will be good enough.
- Cook a larger portion for dinner to save part of it for the next day’s lunch.
- Use pre-made ingredients such as bread, smoke salmon and turkey cold cuts.
Here are some ideas for you to prepare your lunch.
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Why it matters?
- Packing lunch prevents you from eating out because of hunger after working in the morning.
- You can have full control over portion, ingredients and, of course, taste! It keeps you healthy and motivated for the rest of the day.
Remember…
- Feeling hungry? Grab the healthy snacks on your desk!
Featured photo credit: Stokpic via stokpic.com
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Source: Life Hack
