increase mind power meditationEvery person has an aura. The aura is an energy field surrounding the body and which serves three purposes. First, it provides life force for your the physical body. Without the aura, the body dies. Second, the aura filters inbound energy. The bad stuff is kept out and clean energy is drawn in for processing by the chakras. Finally the aura bridges the body and soul together. Auric energy is not spiritual, neither is it purely physical. It lies in between and keeps the diametrical aspects of the human being in homeostasis.

Obviously a healthy aura is one which provides maximum protection. Can you use use your mind power to expand your aura? Luckily you can. There are three quick ways to accomplish this and it wouldn’t entail any physical costs. The exercise will increase the power of your mind and focus your intents.

1. The easiest step is todivert your attention to your navel. When mental focus dwells on the navel, the hara chakra activates. The hara is often called the seat of energy. On birth, a fetus receives the first bursts of life force through the navel. As the child grows, the hara begins coordinating energy throughout the body, ensuring a balance. Focus diverted to the hara causes the entire aura to expand because the hara takes on extra stimulation.

2.  Another method involves the use of crystals. Crystal energy is well known for its instantaneous, measurable effects. Carrying a crystal on the body blocks electromagnetic radiation and balances electrical nerve impulses. Think of a crystal as a shield against the buffeting of invisible pollution. The presence of the shield allows the body to strengthen. With strength comes auric expansion. The fields regain their normal vibrance and restores vitality to the human physiology.

3. The final method requires rhythmic breathing. In yogic discipline, adherents learn to control the rate of breath. Breathing in a certain pattern, the most popular of which involves the 6-3-6-3 pattern causes a great flow of chi during the period of empty breath. (The latter simply refers to the point between exhalation and inhalation. Five minutes of such breathing brings about strong tangible effects- the lips, finger tips an chest literally vibrates as ki energy flows. Individuals who want a faster energy flow often turn to automatic methods of energy generation – such as with energy music in the Kundalini Activator.

Want more energy? Increase your mind power and expand your aura with these techniques today!