What caused our belly so puffy?
If you’ve got the uncomfortably-full feeling and a distended tummy, it can sometimes mean something more serious, but it’s usually caused by three simple things:
- Constipation
- Gas that’s trapped in your digestive system
- Fluid retention
How to treat bloating instantly with over-the-corner solutions?
- Massage your abdomen.
- Experiment with products containing Simethicone.
- Try activated charcoal.
- Take antiacids.
- Take lactase enzyme supplements.
- Apply the breathing technique.
Watch the video for more detailed explanations!
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Video from WaysAndHow
Set a goal for yourself
“I will get rid of bloating to have a flat stomach in 3 days.”
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Source: Life Hack
